Let's find new ways to tackle life problems

Therapist; Schizophrenia is a prevalent and serious disorder. Video games have shown potential as an aid in health care for people who suffer from schizophrenia.  In short, it is effective when used in a systematic therapeutic way along with the other therapeutic techniques for better treatment outcomes.and it is concluded in the different scientific studies conducted from 2017 to 2023. Client :I m a mother of autistic child  , I just read this post in Facebook. Sometime Hassan talking alone same wording continuously . As a videogame is available at home so I concern is it really works? Therapist:Many children on the autism spectrum use echolalia, which means they repeat others’ words or sentences. They might repeat the words of familiar people (parents, teachers), or they might repeat sentences from their favourite video. When children repeat words right after they hear them, it’s known as immediate echolalia. When they repeat words at a later time, it’s known as delayed echolalia. As...

Introduction  Foot fetish disorder, also known as pedophilia, is a type of sexual fetishism in which individuals experience intense sexual attraction or arousal in response to feet or footwear. Individuals with foot fetish disorder may find the sight, smell, touch, or even thought of feet or footwear to be sexually stimulating. This fetish is considered to be one of the most common ones. While many individuals find feet and shoes to be an appealing aspect of their partner’s appearance, it only becomes a disorder when it causes significant distress, impairment in social or occupational functioning, or involves non-consenting or harmful behavior towards others.   PIC 1 ; FOOT FETISH CAUSES OF OF FETISH Foot fetishes are a complex phenomenon and the exact cause is not fully understood. However, there are some common theories that suggest the following may contribute to the development of a foot fetish: 1. Early childhood experiences:      It is speculated that ea...

 5 Ways to Control Overthinking:  1- Practice Mindfulness:        Try to focus on the present moment and appreciate the things around you. Mindfulness can help reduce overthinking by calming the mind and allowing you to focus on the present moment.  2-   Reframe your Thoughts:        Instead of dwelling on negative thoughts, try to reframe them in a positive way. This can help reduce anxiety and stress .  3- Set boundaries with yourself:        Give yourself a time limit to dwell on a problem or idea. Set aside specific times in the day to think about a particular issue, and then let it go and focus on something else.          4- Focus on Solutions:       Instead of worrying about what might happen in the future, focus on finding a solution to your current problem. This proactive approach can he...

  5 ways to reduce stress:   1.      Exercise regularly: Exercise helps to reduce stress hormones and increase the production of endorphins, which are feel-good chemicals in the brain. It can also help to clear your mind and give you a break from every day worries.     PIC 1;Excersise regularly  2-   Practice relaxation techniques:        Meditation, deep breathing, progressive muscle relaxation, and yoga are all effective techniques for reducing stress. These techniques can help to calm your mind and promote relaxation. Pic 2; relaxation   3-   Get enough sleep:        Lack of sleep can increase stress levels and make it harder to cope with everyday challenges. Aim for 7-9 hours of sleep per night to improve your overall well-being.   Pic 3 ;Get enough sleep 4-Spend time with loved ones:    ...

Sometimes you may need to find ways to entertain yourself. May be due to have a hectic work routine or some other reasons . In order to remove your tiredness and entertaining your self you may use your mobile phones or screens which apparently seems enjoyable but in real spoiling abilities. So , Below are the some effective ways of entertainment without out spoiling yourself . 1.READ YOUR FAVIOURT BOOK What’s your favorite book? And When was the last time you read it? It may be a novel, storybook, or something else. Entertain yourself by reading your favorite book again. After all, it’s your favorite book for a reason. PIC 1.1 ENTERTAINMENT BY READING 2. BY DOING EXCERCISE By doing exercise you will entertain yourself through the patterned movements of muscles and body. Exercises is not only keeping you active and energetic but also help in releasing stress and negative thoughts. 3- PLAYING A SPORT One of the best way of entertaining is to play your favorite sport with yo...

Schizophrenia is a mental illness. About one percent of the world's population is affected at some point. The rate of this disease is equal in men and women. People living in cities are more likely to get this disease than people living in villages. The disease is rare before the age of fifteen but can start anytime after that. The onset of the disease is most likely between the ages of fifteen and thirty-five. What are the symptoms of schizophrenia? The symptoms of schizophrenia are of two types, positive symptoms and negative symptoms. Positive symptoms These symptoms are called positive symptoms because they were not in good health and appear to be in a state of illness. These include the following symptoms. 1. Hallucinations If you see an object or person in the absence of a human being, or hear sounds in solitude when there is no one around, then the process is called hallucination. The hallucination that most patients with schizophrenia experience. The experience is...